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Elite Culture

Elite Culture

2 minute read As working from home becomes the new normal for many industries, employees now have new options available to them. In fact, now people can decide where they want to live, and then find a job that fits their lifestyle.

Flattening The Curve of Anxiety

Flattening The Curve of Anxiety

A recent survey from the American Psychiatric Association (APA) shows that COVID-19 is seriously impacting Americans' mental health, with around 50% of US adults reporting high levels of anxiety because of the virus. Here are six tips to decrease your anxiety and stay...

Patrick Mahomes and Demi Lovato

Patrick Mahomes and Demi Lovato

2 minute read Everyone has the desire to experience greatness. What can we learn from these individuals stories before they became famous and after? Here are three steps to take toward greatness.

8 Things we can all learn from Kobe Bryant

8 Things we can all learn from Kobe Bryant

Shocking and heartbreaking news over the weekend--learning of the death of Kobe Bryant, his daughter Gianna, and other passengers in a helicopter crash. In honor of Kobe's early-career jersey number eight, here are 8 things Kobe can teach us about sports, business,...

Relief vs. Renewal

Relief vs. Renewal

2 minute read Leisure time is essential for everyone, but without careful attention to how we spend that discretionary time every day, we could end up entrenched in habits that don’t move us closer to our goals or bring us true fulfillment.

Self Care

Self Care

2 minute read We should be diligent in our work but striving for success only in our work, is one-dimensional. Working toward balance in all areas of life allows for multi-dimensional success and helps us move closer to the life that we were intended to live.

The Power of One Word

The Power of One Word

2 minute read That is why this year I am trimming down on the number of resolutions and goals I have for 2020 and I am focusing on one word to define my year.