Flattening The Curve of Anxiety

Flattening The Curve of Anxiety

2 minute readA recent survey from the American Psychiatric Association (APA) shows that COVID-19 is seriously impacting Americans’ mental health, with around 50% of US adults reporting high levels of anxiety because of the virus. Here are six tips to decrease...
8 Things we can all learn from Kobe Bryant

8 Things we can all learn from Kobe Bryant

2 minute read Shocking and heartbreaking news over the weekend–learning of the death of Kobe Bryant, his daughter Gianna, and other passengers in a helicopter crash. In honor of Kobe’s early-career jersey number eight, here are 8 things Kobe can teach us...